CBT Skills for Teenagers

Please note this is a two session webinar - Tuesday 19th & 26th November at 7pm - 8pm
Target Audience: This webinar is suitable for Post Primary Teachers & SNAs
This webinar will focus on CBT techniques that can be used to help teenagers with anxiety,
motivation, coping and behaviour
Primary Discussion Topics
- My Thoughts, Feelings, Behaviours
- Coping Skills
- Emotional Regulation and Expression
- Connecting My Mind and Body
- Self Esteem
- Problem-Solving
- Perspective and Communication Skills
Tutor: Nicola Culloty
Booking Fee €5.00
Course Properties
Course date | 19-11-2024 7:00 pm |
Course End Date | 26-11-2024 8:00 pm |
Capacity | 100 |
Individual Price | €5.00 |
Speaker | Nicola Culloty |
Number Hours | 1 hour each session |
Location | Online (via Zoom) |